About Me
My life began in Brooklyn, New York, and through a series of benevolent and serendipitous events, I now reside in Nelson, New Zealand.
A former music industry and advertising video producer, I started my wellness journey after experiencing extreme burnout and fatigue in 2012. Through a unique combination of body-mind therapies, I hold space for individuals to discover, reconnect and reinvent their relationship with their physical body.
When treating pain and discomfort in the body, biochemist and founder of Structural Integration, Ida Rolf famously said, “Where you think it is, it ain’t.“ As a certified Holistic Practitioner, I approach wellness on a global to local scale - taking into account one’s emotional and mental health, environment and lived experiences, and any physical symptoms or ailments.
“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.”
- Bessel A. van der Kolk, The Body Keeps The Score
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Qualifications
Bachelor of Arts, The College of New Jersey
RYS YTT Level 1 Advanced, 250+ Hours
YTT Restorative Yoga & Yoga Nidra, 150 Hours
Holistic Pulsing Certification, Level 1
Myofascia Release, Foundations & Advanced Upper/Lower Body
Micro Fascia Unwinding, Level 1
Angelic Reiki Master
Experience
10 years of Video Production & Content
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